~ Yoga Above Aura ~

Yoga Tips

Our studio is fully equipped with all props needed. If you would however prefer to use your own, such as a mat, please feel free

Arrive before class 10 -15 minutes before class

Yoga is best practiced on an empty stomach

Wear comfortable clothing appropriate for stretching, such as stretch pants or shorts and a t shirt or fitting top

drink plenty of fluids after class

~ Breathe ~

 

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